Blog
DNA Testing
I offer a range of advanced functional laboratory tests including DUTCH® hormone testing, GI Map® comprehensive gut microbiome stool test and cutting-edge genetic testing using pin-prick blood spot. DNA Core® genetic testing is the starting point on your journey to...
Apart from reducing stress, why is meditation good for physical health?
Alongside a good diet and the occasional natural supplement, if necessary, I always recommend my clients practice meditation. Just a few minutes a day can significantly improve physical health conditions. Here’s one important reason why meditation is important for...
The Differences Between Food intolerances and Allergies
Some of the symptoms of food intolerance and food allergy are similar, but the differences between the two are very important. What's a food intolerance? A food intolerance is different from an allergy. A food allergy is an immune-mediated response to a food. This...
Painful and Emotional Premenstrual Symptoms Case Study
Selena (name changed) came to me with terrible PMS symptoms. For a week prior to her period, she was incredibly emotional, feeling overwhelmed and like she couldn’t cope with day-to-day life. Then she would develop abdominal cramps that kept her awake at night and...